One Rep Max (1RM) Calculator
Inputs
Reset
Weight Lifted
lbs
Reps Performed
Tab
to move between fields
Results
Favorite
Save
Export PDF
Print
Copy Link
Share
Estimated 1RM (Epley)
215.8 lbs
Brzycki Estimate
208.1 lbs
Lander Estimate
210.4 lbs
Explain This Result
Compare Scenarios
Embed
Estimated 1RM (Epley)
215.8 lbs
Powered by Calcimator