Men's Heart Health Score Calculator
Cardiovascular risk from lifestyle factors.
Medical Disclaimer
This calculator is for informational and educational purposes only. It is not a substitute for professional medical advice, diagnosis, or treatment. Always consult a qualified healthcare provider before making decisions about your health. Never disregard professional medical advice or delay seeking it because of results from this tool.
Inputs
Results
10-year CV risk (%)
8
Exercise-adjusted risk (%)5.6
Risk category (0/1/2)0
Estimated heart age58
Framingham points6
Total/HDL cholesterol ratio4
Ratio elevated? (1=Yes)0
Exercise risk reduction (%)30
Waist risk elevated? (1=Yes)0
How to Use This Calculator
- Enter age, total cholesterol (mg/dL), HDL cholesterol (mg/dL), and systolic blood pressure (mmHg) from your most recent lab results.
- Indicate smoking status, diabetes, and whether you take blood pressure medication.
- Enter weekly exercise hours and waist circumference (cm) for lifestyle risk adjustment.
- Review 10-year CV risk (%) and your Estimated heart age compared to your actual age.
- Use Exercise risk reduction (%) and Cholesterol ratio to identify your most modifiable risk factors.
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