Functional Capacity Calculator
Evaluate physical work capacity based on lifting, carrying, standing, walking, and sitting tolerances using DOL physical demand levels.
Inputs
lbs
ft
min
min
min
Results
Lift Category
3 (1=Sedentary, 2=Light, 3=Medium, 4=Heavy, 5=Very Heavy)
Overall Capacity Score
35 / 100
Work Restriction Level3 (1=None, 2=Light Duty, 3=Modified, 4=Unable)
How to Use This Calculator
- Enter Maximum Lift, Carry Distance, and Standing Tolerance.
- Set Walking Tolerance and Sitting Tolerance.
- Review Lift Category ((1=Sedentary, 2=Light, 3=Medium, 4=Heavy, 5=Very Heavy)) and Overall Capacity Score (/ 100).
- Use Work Restriction Level ((1=None, 2=Light Duty, 3=Modified, 4=Unable)) to inform your decision.
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