Racquet Sport Calorie Burn Calculator
Estimate calories burned playing tennis, badminton, squash, table tennis, pickleball, or racquetball using MET-based calculations.
Inputs
Results
Calories burned (session)
540
Calories per minute9
Weekly calories1,620
Monthly calories7,015
Annual fat equivalent (lbs)24.1
MET value7
Walking equivalent (min)120
Running equivalent (min)43
Weekly Fat (lbs)0.46
Monthly Fat (lbs)2
How to Use This Calculator
- Enter Sport, Tennis, and Badminton.
- Set Squash, Table Tennis, and Pickleball.
- Adjust Racquetball, Intensity Level as needed.
- Review the Calories burned (session) result.
- Use Calories per minute and Weekly calories to inform your decision.
Ad Placeholder
Ad Placeholder