Meet Attempt Selector
Plan your opener, second, and third attempts for a powerlifting meet. Get smart attempt selection based on your training maxes with projected totals.
Inputs
Results
Best-Case Total (3rd attempts)
1,065 lb
Projected Total (2nd attempts)
1,002.5 lb
How to Use This Calculator
- Enter your Training Maxes for Squat, Bench Press, and Deadlift in pounds.
- Review opener, second, and third attempt recommendations for all three lifts.
- Use the Conservative Total (opener attempts) as your guaranteed minimum.
- Aim for the Projected Total (second attempts) as your realistic meet goal.
- Only attempt the Best-Case Total (third attempts) if all second attempts go smoothly.
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