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Calcimator

Menopause Symptom Tracker Calculator

Menopause Rating Scale (MRS) scoring tool to assess and track symptom severity across somatic, psychological, and urogenital domains.

Inputs

Results

Total MRS Score

0

Overall Severity (0-3)0
Somatic Sub-Score0
Somatic Severity (0-3)0
Psychological Sub-Score0
Psychological Severity (0-3)0
Urogenital Sub-Score0
Urogenital Severity (0-3)0
Quality of Life Impact0%
Symptoms Rated Moderate+0
How to Use This Calculator
  1. Enter Hot Flashes / Sweating, Heart Discomfort (palpitations), and Sleep Problems.
  2. Set Joint & Muscle Pain, Depressive Mood, and Irritability.
  3. Adjust Anxiety, Physical & Mental Exhaustion as needed.
  4. Review the Total MRS Score result.
  5. Use Overall Severity (0-3) and Somatic Sub-Score to inform your decision.
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