Expedition Planning Calculator
Gear, food, and fuel weight for multi-day expeditions.
About this calculator
Multi-day expedition planning lives or dies on weight budgeting, so this calculator itemizes every major category rather than producing one opaque total. Daily caloric need starts at a 2,500-calorie baseline and adds a per-level bonus for terrain difficulty plus a cold-weather bonus (30 calories for every degree below 5°C) to account for the extra energy cold conditions demand. Food weight then converts those calories using a 5-calories-per-gram density typical of freeze-dried meals and energy-dense trail food; if resupply is available mid-trip, the calculator only sizes your carried food for 3 days at a time instead of the full trip, which is usually the single biggest weight lever in the whole result. Fuel is sized at 60mL of white gas per person per day (enough for two hot meals and hot drinks) and converted to weight using white gas's roughly 0.7 kg/L density, plus a fixed stove-and-cookware allowance that grows slightly for larger groups.
Water carry — not total water consumed — scales with temperature (more liters carried between sources as it gets hotter) since the model assumes refill sources exist along the route. Shelter weight benefits from group economies of scale (a shared tent costs less per person than solo shelters), while sleep-system weight is set purely by temperature — it scales linearly with group size with no per-person discount for larger groups — and clothing weight per person is likewise set by temperature bands. Finally, daily travel time is derived from a 4 km/h base hiking pace, slowed by both terrain difficulty and any per-person pack weight above 10kg — so a heavier expedition doesn't just feel harder, it's modeled as genuinely slower per kilometer.
Inputs
Results
Total weight (kg)
38.2
How to Use This Calculator
- Enter Duration (days), Group size, and Daily distance (km).
- Set Expected temp (°C), Terrain Difficulty, and Flat trail.
- Adjust Rolling hills, Mountain terrain as needed.
- Review the Total weight (kg) result.
- Use Per person (kg) and Food weight (kg) to inform your decision.
How the result changes with Group size
| Group size | Total weight (kg) |
|---|---|
| 2 | 21.1 |
| 3 | 29.4 |
| 6 | 55.8 |
| 10 | 91.1 |
What each input means
- Duration (days)
- Total expedition duration in days.
- Group size
- Number of people in the expedition group.
- Daily distance (km)
- Target distance to cover per day.
- Expected temp (°C)
- Expected average temperature (plan for coldest).
- Terrain Difficulty
- Expected terrain conditions.
- Resupply available (0/1)
- 1 if food resupply is available mid-trip, 0 if fully self-supported.
What each result means
- Total weight (kg)
- Total weight of all gear, food, fuel, and water for the group.
- Per person (kg)
- Weight each person carries after splitting shared gear.
- Food weight (kg)
- Total food weight for all days and people.
- Calories/person/day
- Daily caloric needs per person based on conditions.
- Fuel + stove (kg)
- Total cooking fuel and stove weight.
- Shelter weight (kg)
- Total tent/tarp weight for the group.
- Sleep systems (kg)
- Total sleeping bag and pad weight.
- Daily travel time (hrs)
- Estimated hours of travel per day including terrain and load.
- Effective pace (km/h)
- Walking speed adjusted for terrain and pack weight.
How this is calculated
Worked example, using the default values
- Identify Input Parameters4 parametersDuration (days) = 5, Group size = 4, Daily distance (km) = 20, Expected temp (°C) = 15 = 6 input(s) provided
- Calculate Total weightTotal weight = totalFoodKg + fuelWeightKg + stoveAndCookwareKg +38.2 = 38.2
- Calculate Per personPer person = totalWeightKg / numPeople9.5 = 9.5
- Calculate Food weightFood weight = (dailyFoodGPerPerson * daysToCarry * numPeople) / 100012.4 = 12.4
Engine last updated . Checked against 2 independently-derived tests — how we verify calculators. Built by Paul Gunder, a software engineer, not a licensed financial, medical, or legal professional.
Frequently Asked Questions
Why does Resupply available cap my food weight at just 3 days even for a 10-day expedition?
When resupply is marked available, the calculator assumes you'll restock along the route and only sizes your carried food for a maximum of 3 days at a time, regardless of total trip length — so a longer expedition with resupply carries the same food weight as a 3-day one, while a fully self-supported trip of the same length carries food for every single day.
Is the water weight based on how many days I'm out, like food is?
No — water carry is based only on group size and temperature (1.5 to 3 liters per person depending on how hot it is), not on trip duration or days-to-carry, because the model assumes you'll refill from natural sources along the route rather than carrying your entire trip's water supply at once.
Why doesn't a bigger group get a per-person weight break on sleep systems and clothing the way it does on shelter?
Shelter weight uses a lower per-person tent weight for groups larger than 2 people (0.8kg versus 1.2kg) to reflect sharing a bigger tent, but sleep systems and personal clothing scale strictly linearly with group size — every person needs their own sleeping bag and clothing regardless of group size, so no economy-of-scale discount is applied to those categories.
How does pack weight affect my estimated daily travel time?
Any per-person weight above 10kg adds a 2%-per-kilogram slowdown factor on top of a separate terrain-difficulty slowdown, and both factors divide into the 4 km/h base hiking pace — so a heavier loadout doesn't just add carrying discomfort, it directly extends the Daily travel time output for the same daily distance.
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