Pickleball Paddle Selection Calculator
Get personalized paddle recommendations for weight, grip size, core thickness, and shape based on your playing style and physical attributes.
Inputs
Results
Grip size (inches)
4.5
Paddle weight (oz)
7.9
How to Use This Calculator
- Enter Your height (inches), Hand length (inches), and Playing Style.
- Set Control / Dinking, All-court, and Power / Drives.
- Adjust Spin-focused, Skill Level as needed.
- Review Grip size (inches) and Paddle weight (oz).
- Use Core thickness (mm) and Paddle length (inches) to inform your decision.
What each input means
- Your height (inches)
- Your height in inches. Affects handle length recommendation.
- Hand length (inches)
- Measure from base of palm to tip of middle finger. Determines grip size.
- Playing Style
- Your primary style of play.
- Skill Level
- Your pickleball skill level.
- Arm Strength
- Your arm strength level.
- Wrist/elbow issues?
- Set to 1 if you have wrist or elbow pain. Recommends lighter paddle.
What each result means
- Grip size (inches)
- Recommended grip circumference. Standard sizes: 4", 4.125", 4.25", 4.375", 4.5".
- Paddle weight (oz)
- Recommended weight. Light: 7.0-7.5, Mid: 7.5-8.2, Heavy: 8.2-8.8 oz.
- Core thickness (mm)
- Thicker (16mm) = more control, thinner (13mm) = more power.
- Paddle length (inches)
- Standard: 16", Elongated: 16.5" for extra reach.
- Paddle width (inches)
- Wider = bigger sweet spot but less reach.
- Handle length (inches)
- Longer handles suit taller players and two-handed backhands.
- Sweet spot size (1-10)
- Relative sweet spot size. Higher = more forgiving.
- Power rating (0-100)
- How much pop/drive the recommended specs provide.
- Control rating (0-100)
- How much touch and placement ability the specs offer.
How this is calculated
Worked example, using the default values
- Identify Input Parameters4 parametersYour height (inches) = 68, Hand length (inches) = 7.5, Playing Style = 2, Skill Level = 2 = 6 input(s) provided
- Calculate Grip size4.5 = 4.5
- Calculate Paddle weightPaddle weight = round(max(7.0, min(8.8, baseWeightOz)) * 10) / 107.9 = 7.9
- Calculate Core thicknessCore thickness14 = 14
- Calculate Paddle length16 = 16
Engine last updated . Checked against 2 independently-derived tests — how we verify calculators.
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