Vertical Feet Tracker Calculator
Track your season vertical feet, estimate calories burned, and see how your skiing stacks up against climbing Mount Everest. Enter your runs, vertical per run, and days skied.
Inputs
Results
Total Vertical Feet
225,000
How to Use This Calculator
- Enter Runs Per Day, Vertical Per Run, and Days Skied.
- Set Skier Weight.
- Review the Total Vertical Feet result.
- Use Total Vertical Meters (m) and Estimated Calories Burned (cal) to inform your decision.
How the result changes with Vertical Per Run
| Vertical Per Run | Total Vertical Feet |
|---|---|
| 590 | 88,500 |
| 1,815 | 272,250 |
| 3,285 | 492,750 |
| 4,510 | 676,500 |
What each input means
- Runs Per Day
- Average number of lift-served runs you take per ski day. Typical range is 6–15 runs.
- Vertical Per Run
- Average vertical drop per run in feet. Check your resort's trail map for lift-served vertical.
- Days Skied
- Total number of ski days this season. Average season pass holder skis 8–20 days.
- Skier Weight
- Your weight in pounds, used to estimate calories burned. Heavier skiers burn more energy.
What each result means
- Total Vertical Feet
- Total vertical feet descended over the season. Elite skiers log over 1 million feet per season.
- Total Vertical Meters
- Total vertical descent in meters.
- Estimated Calories Burned
- Approximate total calories burned from skiing. Based on weight and vertical feet as a proxy for effort.
- Everest Ascents Equivalent
- How many times you descended the height of Mount Everest (29,032 ft). A fun benchmark for your season.
- Miles Descended
- Total vertical distance converted to miles.
How this is calculated
Worked example, using the default values
- Identify Input Parameters4 parametersRuns Per Day = 10, Vertical Per Run = 1500, Days Skied = 15, Skier Weight = 170 = 4 input(s) provided
- Calculate Total Vertical FeetTotal Vertical Feet225000 = 225000
- Calculate Total Vertical MetersTotal Vertical Meters68580 = 68580
- Calculate Estimated Calories BurnedEstimated Calories Burned10328 = 10328
Engine last updated . Checked against 2 independently-derived tests — how we verify calculators.
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