Probiotic CFU Calculator
Determine the target CFU count and strain diversity for probiotic supplements based on health goal and age.
Inputs
Results
Target CFU
10 billion
Refrigeration (0=No, 1=Yes)
0
Recommended Strains4
How to Use This Calculator
- Enter the total CFU (colony-forming units) per serving in billions.
- Select the number of strains and whether they are research-backed strains (e.g., Lactobacillus rhamnosus GG).
- Input the target health goal: gut health, immune support, or mood and cognition.
- Review the Effective CFU Dose for your goal and the Recommended Minimum Strain Count.
- Check the Survivability Rating to confirm the strains are protected by enteric coating or acid-resistant capsules.
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