Podcast File Size Calculator
Calculate MP3/AAC file size from episode duration and bitrate.
About this calculator
Compressed audio file size comes down to a simple relationship: bits per second times seconds equals total bits, then converted to megabytes. This calculator applies that directly -- File Size is Bitrate multiplied by Episode Duration (in seconds), divided down from bits to megabytes -- so both Episode Duration and Bitrate move File Size in the same direction: a longer episode or a higher bitrate both produce a bigger file, and doubling either one roughly doubles the result. Stereo (0=Mono, 1=Stereo) does not change File Size at all, which surprises people used to uncompressed audio: in a compressed format like MP3 or AAC, the Bitrate setting already represents the total data rate for the file, not a per-channel rate, so switching from mono to stereo redistributes that same bitrate across two channels instead of adding a second one.
The only thing Stereo (0=Mono, 1=Stereo) changes is the Channels output itself, which is why most talk-only podcasts are encoded in mono -- it wastes no bitrate on a genuinely mono voice recording. Monthly (4 eps) simply multiplies File Size by four to estimate a typical month's hosting bandwidth, and Download Time (3G) converts File Size into how long a listener on a slow 1.5 Mbps mobile connection would wait before the episode is fully downloaded.
Inputs
Results
File Size (MB)
42.19 MB
≈ 8 songs
How to Use This Calculator
- Enter your episode duration in minutes.
- Set the audio bitrate in kbps — 64 kbps for voice-only, 128 kbps for standard quality, 192+ for music-heavy shows.
- Set Stereo to 0 for mono (recommended for talk shows) or 1 for stereo.
- Review File Size in MB and Monthly Bandwidth (4 episodes) to compare against your hosting plan limits.
- Use Download Time (3G) to understand listener experience on mobile connections.
How the result changes with Episode Duration
| Episode Duration | File Size (MB) |
|---|---|
| 23 | 21.56 MB |
| 34 | 31.88 MB |
| 68 | 63.75 MB |
| 113 | 105.94 MB |
What each input means
- Episode Duration
- Length of the podcast episode in minutes.
- Bitrate
- Audio bitrate (64 = voice only, 128 = standard, 192+ = music heavy).
- Stereo (0=Mono, 1=Stereo)
- 0 for mono (recommended for talk), 1 for stereo.
How this is calculated
Worked example, using the default values
- Identify Input ParametersEpisode Duration = 45, Bitrate = 128, Stereo (0=Mono, 1=Stereo) = 0 = 3 input(s) provided
- Calculate File SizeFile Size42.19 = 42.19
- Calculate File SizeFile Size0.041 = 0.041
- Calculate MonthlyMonthly0.16 = 0.16
Engine last updated . Checked against 2 independently-derived tests — how we verify calculators. Built by Paul Gunder, a software engineer, not a licensed financial, medical, or legal professional.
Frequently Asked Questions
Does recording in stereo make my podcast file bigger?
No -- File Size does not change when you switch Stereo (0=Mono, 1=Stereo) between mono and stereo. In compressed formats like MP3 and AAC, Bitrate already sets the total data rate for the whole file regardless of channel count, so stereo just splits that same budget across two channels instead of adding a second one on top. Only the Channels output itself reflects your Stereo setting.
How much does doubling my bitrate change the file size?
File Size scales directly with Bitrate, so doubling it (say from 64 kbps to 128 kbps) roughly doubles File Size for the same Episode Duration. That's the core tradeoff behind bitrate choice: 64 kbps keeps voice-only shows small, while 192+ kbps for music-heavy content costs proportionally more storage and bandwidth per episode.
Why does a longer episode always produce a bigger file at the same bitrate?
File Size is Bitrate multiplied by Episode Duration, so at a fixed bitrate the file size rises in direct proportion to how long the episode runs -- a 90-minute interview produces roughly three times the file size of a 30-minute episode encoded at the same settings, independent of what's actually being said in either one.
What does Download Time (3G) actually estimate?
Download Time (3G) converts File Size into how many seconds a listener on a slow 1.5 Mbps mobile connection would need to fully download the episode before playback, which rises and falls with File Size exactly the way Monthly (4 eps) bandwidth does. It's a rough accessibility check for listeners without fast Wi-Fi, not a guarantee of any real network's actual throughput.
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