Life Satisfaction Score Calculator
Assess your satisfaction across 8 life dimensions using the Wheel of Life framework. Identify strengths, weaknesses, and balance.
Inputs
Results
Overall life satisfaction
57/100
Life balance score
88/100
How to Use This Calculator
- Rate each life domain (Career, Finances, Health, Relationships, etc.) on a 1–10 scale.
- Be honest — this is a personal reflection tool, not a performance review.
- Review your Total Life Satisfaction Score and domain breakdown.
- Identify your two lowest-rated areas as the highest-leverage improvement opportunities.
- Revisit monthly to track progress as you invest in lower-scoring life domains.
How the result changes with Career & work
| Career & work | Overall life satisfaction | Life balance score |
|---|---|---|
| 1.9 | 52/100 | 73/100 |
| 4.15 | 55/100 | 85/100 |
| 6.85 | 59/100 | 87/100 |
| 9.1 | 61/100 | 79/100 |
What each input means
- Career & work
- Job satisfaction, purpose, growth opportunities, work-life alignment.
- Finances & money
- Financial security, savings, debt management, income satisfaction.
- Health & fitness
- Physical health, energy, exercise, nutrition, sleep quality.
- Family & friends
- Quality of friendships, family bonds, social connections.
- Romance & partner
- Romantic relationship satisfaction or contentment if single.
- Personal growth
- Learning, self-improvement, spiritual or intellectual development.
- Fun & recreation
- Hobbies, travel, creativity, leisure activities, play.
- Physical environment
- Home, workspace, neighborhood, possessions, surroundings.
What each result means
- Overall life satisfaction
- Average satisfaction across all 8 dimensions.
- Life balance score
- How evenly distributed your satisfaction is. 100 = perfectly balanced.
- Fulfillment index
- Geometric mean score (penalizes low outliers more than simple average).
- Strongest area (#)
- Dimension number of your highest-rated area (1=Career, 2=Finances, 3=Health, 4=Relationships, 5=Romance, 6=Growth, 7=Fun, 8=Environment).
- Weakest area (#)
- Dimension number of your lowest-rated area.
- Highest-lowest gap
- Difference between your strongest and weakest dimensions.
- Quick-win potential
- How much your overall score could improve by raising your weakest area to average.
How this is calculated
Worked example, using the default values
- Identify Input Parameters4 parametersCareer & work = 6, Finances & money = 5, Health & fitness = 6, Family & friends = 7 = 8 input(s) provided
- Calculate Overall life satisfactionOverall life satisfaction = (average / 10) * 10057 = 57
- Calculate Life balance scoreLife balance score88 = 88
- Calculate Fulfillment indexFulfillment index57 = 57
- Calculate Strongest areaStrongest area = strongestIndex + 14 = 4
Engine last updated .
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