ACL Reconstruction Timeline Calculator
Return-to-sport protocol milestones after ACL surgery.
Inputs
Results
Return to sport (weeks)
36
Return to sport (months)8.3
Full extension (week)2
Full weight-bearing (week)4
Jogging cleared (week)12
Agility drills (week)16
Full practice (week)24
Re-tear risk (%)8
Graft NameBone-patellar tendon-bone (BPTB)
Quad LSI Target90
Hop LSI Target90
Sport Demand NameCutting/pivoting sports
How to Use This Calculator
- Select the Graft type used in surgery: 0 = bone-patellar tendon-bone (BPTB), 1 = hamstring autograft, 2 = quadriceps tendon, 3 = allograft.
- Indicate whether a Meniscus repair was performed simultaneously (0 = No, 1 = Yes) — this extends early restrictions.
- Enter the patient's Age in years and Sport demand level (0 = sedentary to 4 = elite/competitive).
- Set the Pre-injury Tegner score (0–10) and whether this is a Revision surgery (0 = primary, 1 = revision).
- Review the milestone timeline including jogging clearance (weeks), return-to-sport (weeks and months), and estimated graft re-tear risk (%).
What each input means
- Graft type
- 0=BPTB autograft, 1=Hamstring autograft, 2=Quadriceps tendon, 3=Allograft
- Meniscus repair?
- 0 = No, 1 = Yes. Meniscus repair restricts early weight-bearing and flexion.
- Patient age (years)
- Age in years. Younger patients heal faster but have higher re-tear rates.
- Sport demand level
- 0=Sedentary, 1=Low impact, 2=Moderate, 3=Cutting/pivoting, 4=Elite/competitive
- Pre-injury Tegner score (0-10)
- Tegner activity level scale. 10=competitive sports, 0=sick leave.
- Revision surgery?
- 0 = Primary reconstruction, 1 = Revision (re-do). Revision requires longer rehab.
What each result means
- Return to sport (weeks)
- Estimated earliest return to full competitive sport.
- Return to sport (months)
- Same milestone in months.
- Full extension (week)
- Target week for achieving full knee extension (0°).
- Full weight-bearing (week)
- Expected week for walking without crutches.
- Jogging cleared (week)
- Earliest week for straight-line jogging.
- Agility drills (week)
- Earliest week for lateral movement and agility drills.
- Full practice (week)
- Earliest week for full sport-specific practice.
- Re-tear risk (%)
- Estimated graft re-tear risk based on patient profile.
How this is calculated
Worked example, using the default values
- Identify Input Parameters4 parametersGraft type = 0, Meniscus repair? = 0, Patient age (years) = 28, Sport demand level = 3 = 6 input(s) provided
- Calculate Return to sportReturn to sport36 = 36
- Calculate Return to sportReturn to sport8.3 = 8.3
- Calculate Full extensionFull extension2 = 2
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