Diabetes Carb Counter Calculator
Count carbohydrates and calculate insulin bolus doses using the 500 rule (ICR) and 1800 rule (ISF). Includes correction dose for high blood glucose.
About this calculator
This calculator applies two long-standing rules of thumb used in diabetes education to turn a patient's own total daily insulin dose (TDD -- basal plus all bolus doses) into personalized carb-counting and correction-dosing ratios, then uses those ratios to size an actual meal dose. The "500 rule" estimates the insulin-to-carbohydrate ratio (ICR) as 500 divided by TDD, giving the number of grams of carbohydrate that one unit of rapid-acting insulin is expected to cover -- a patient on a lower total daily dose gets a wider ratio (each unit covers more carbs) because the 500 rule assumes their overall insulin sensitivity is higher. The "1800 rule" works the same way for correction dosing, estimating the insulin sensitivity factor (ISF) as 1800 divided by TDD for rapid-acting insulin -- the number of mg/dL that one unit is expected to lower blood glucose. The total bolus recommendation adds together a carb dose (meal carbohydrates divided by ICR) and, only when current blood glucose is above the entered target, a correction dose (the excess glucose divided by ISF); when blood glucose is at or below target, no correction is added.
The carb dose itself, however, is calculated unconditionally regardless of how low the entered blood glucose is -- it does not check for hypoglycemia the way the correction dose checks for hyperglycemia. A pre-meal reading below about 70 mg/dL calls for treating the low first (per your care team's hypoglycemia protocol), not dosing insulin for the meal on top of it, which is why this calculator flags a Low Glucose Warning at that threshold rather than silently returning a full carb-bolus recommendation. Both the 500 and 1800 rules are population-derived starting points from diabetes education literature, not measurements of an individual patient's actual insulin sensitivity -- real-world ratios are usually refined over time by a diabetes care team based on observed glucose response, and can differ meaningfully from the rule-of-thumb value, especially early in insulin pump therapy or during illness, pregnancy, or major activity changes. This tool is an educational illustration of how the ratios are derived and combined, not a substitute for ratios set by an endocrinologist or certified diabetes educator.
Medical Disclaimer
This calculator is for informational and educational purposes only. It is not a substitute for professional medical advice, diagnosis, or treatment. Always consult a qualified healthcare provider before making decisions about your health. Never disregard professional medical advice or delay seeking it because of results from this tool.
Inputs
Results
Total bolus dose (units)
5.5
How to Use This Calculator
- Enter the total carbohydrates in your planned meal in grams.
- Input your Total Daily Dose (TDD) of insulin.
- Enter your current blood glucose in mg/dL and your target blood glucose.
- Review the suggested insulin-to-carb ratio and correction bolus.
- Check the Low Glucose Warning — if current blood glucose is below ~70 mg/dL, treat the low first before dosing for the meal; the carb bolus does not account for a hypoglycemic starting reading.
- Always confirm dosing decisions with your endocrinologist or diabetes care team.
How the result changes with Total daily insulin dose (units)
| Total daily insulin dose (units) | Total bolus dose (units) |
|---|---|
| 20 | 2.7 |
| 30 | 4.1 |
| 60 | 8.2 |
| 100 | 13.7 |
What each input means
- Meal carbohydrates (g)
- Total grams of carbohydrates in the meal.
- Total daily insulin dose (units)
- Total units of insulin taken per day (basal + bolus).
- Current blood glucose (mg/dL)
- Pre-meal blood glucose reading.
- Target blood glucose (mg/dL)
- Desired blood glucose target (typically 100-130 mg/dL).
- Meals per day
- Number of meals to estimate daily carb intake.
What each result means
- Total bolus dose (units)
- Recommended insulin bolus = carb dose + correction dose.
- Carb bolus (units)
- Insulin to cover the meal carbohydrates.
- Correction bolus (units)
- Additional insulin to correct above-target blood glucose.
- Insulin-to-carb ratio (1:X g)
- 1 unit of insulin covers X grams of carbs (500 rule).
- Insulin sensitivity factor (mg/dL per unit)
- 1 unit of insulin lowers BG by this many mg/dL (1800 rule).
- Est. daily carbs (g)
- Rough daily carbohydrate total based on this meal size.
- Daily carb calories (kcal)
- Calories from estimated daily carbohydrate intake.
- Est. meal glycemic load
- Approximate glycemic load assuming moderate GI of 55.
- Low Glucose Warning (0/1)
- 1 = current blood glucose is below ~70 mg/dL. Treat the low first (fast-acting carbs, per your care team's hypoglycemia protocol) before dosing insulin for this meal — the Carb Bolus above is calculated unconditionally and does NOT account for a hypoglycemic starting reading.
How this is calculated
Worked example, using the default values
- Identify Input Parameters4 parametersMeal carbohydrates (g) = 60, Total daily insulin dose (units) = 40, Current blood glucose (mg/dL) = 150, Target blood glucose (mg/dL) = 120 = 5 input(s) provided
- Calculate Total bolus doseTotal bolus dose5.5 = 5.5
- Calculate Carb bolusCarb bolus = mealCarbs / icr4.8 = 4.8
- Calculate Correction bolus0.7 = 0.7
Engine last updated . Checked against 1 independently-derived test — how we verify calculators. Built by Paul Gunder, a software engineer, not a licensed financial, medical, or legal professional.
Frequently Asked Questions
Why does a higher total daily insulin dose lead to a narrower insulin-to-carb ratio?
The 500 rule estimates the ratio as 500 divided by total daily dose (TDD), so a larger TDD produces a smaller ratio -- each unit of insulin is assumed to cover fewer grams of carbohydrate. This reflects the rule's underlying assumption that someone who needs more total insulin per day is relatively less insulin-sensitive, so each individual unit does proportionally less work covering carbohydrate.
When does the correction bolus become zero?
Whenever current blood glucose is at or below the entered target, the calculator adds no correction dose at all -- correction insulin exists to bring elevated glucose down toward target, not to push an already-at-target or low reading any lower, which could risk hypoglycemia. That protection is specific to the correction dose, though -- the carb bolus for the meal itself is still calculated in full even at a hypoglycemic reading, which is why a separate Low Glucose Warning fires below ~70 mg/dL: treat the low first before dosing for the meal.
Does entering more meals per day change today's total bolus dose?
No. Meals per day only feeds the estimated daily carbohydrate and glycemic load figures -- it has no effect on the carb bolus, correction bolus, or total bolus dose calculated for the single meal entered, since those depend only on that meal's carbohydrate count and the current/target blood glucose values.
Are the 500 and 1800 rules exact enough to use without adjustment?
They're standard starting-point estimates from diabetes education, derived from population averages rather than measured from any individual patient's actual response to insulin. Diabetes care teams routinely fine-tune both ratios based on observed blood glucose patterns, and the correct ratio for a given patient can differ noticeably from what either rule predicts, particularly during illness, pregnancy, growth, or significant changes in activity level.
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