Age-Graded Performance Calculator
Calculate your age-graded running performance score. Compare your race time against age and gender standards to see how you rank and what your time equates to at any age.
Inputs
Results
Age-Graded Score
53.9%
How to Use This Calculator
- Enter your Age and select your Gender.
- Choose your Race Distance from the dropdown (Mile, 5K, 10K, Half Marathon, or Marathon).
- Enter your Finish Time in Hours, Minutes, and Seconds.
- Review your Age-Graded Score — 60% is local competitive, 80%+ is world-class for your age.
- Use Equivalent Open-Age Time to compare performances across different ages.
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