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Decathlon Score Calculator

Point scoring from IAAF decathlon tables.

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Step 1 of 4

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m
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How to Use This Calculator
  1. Enter 100 m time, Long jump distance, and Shot put distance.
  2. Set High jump height, 400 m time, and 110 m hurdles time.
  3. Adjust Discus distance, Pole vault height as needed.
  4. Review the Total Points result.
  5. Use Day 1 Points and Day 2 Points to inform your decision.

How the result changes with 100 m time

100 m timeTotal Points
107,167
136,539
166,160
196,071

What each input means

100 m time
100 m sprint time in seconds.
Long jump distance
Best long jump distance in metres.
Shot put distance
Shot put throw distance in metres (7.26 kg).
High jump height
High jump clearance height in metres.
400 m time
400 m time in seconds.
110 m hurdles time
110 m hurdles time in seconds.
Discus distance
Discus throw distance in metres (2 kg).
Pole vault height
Pole vault clearance height in metres.
Javelin distance
Javelin throw distance in metres (800 g).
1500 m time
1500 m time in seconds (e.g. 4:40 = 280).

What each result means

Total Points
Combined decathlon score across all 10 events.
Day 1 Points
Points from Day 1 events (100m, LJ, SP, HJ, 400m).
Day 2 Points
Points from Day 2 events (110mH, DT, PV, JT, 1500m).
Average per Event
Average points per event.
100 m Points
Points earned in the 100 m.
Long Jump Points
Points earned in long jump.
Shot Put Points
Points earned in shot put.
High Jump Points
Points earned in high jump.
400 m Points
Points earned in the 400 m.
110 m Hurdles Points
Points earned in 110 m hurdles.
Discus Points
Points earned in discus.
Pole Vault Points
Points earned in pole vault.
Javelin Points
Points earned in javelin.
1500 m Points
Points earned in the 1500 m.
Best Event Score
Highest single-event point total.
Weakest Event Score
Lowest single-event point total.

How this is calculated

Worked example, using the default values

  1. Identify Input Parameters
    4 parameters
    100 m time = 11.5, Long jump distance = 6.5, Shot put distance = 12, High jump height = 1.85 = 10 input(s) provided
  2. Calculate Total Points
    Total Points
    6824 = 6824
  3. Calculate Day 1 Points
    Day 1 Points = s100 + sLJ + sSP + sHJ + s400
    3451 = 3451
  4. Calculate Day 2 Points
    Day 2 Points = s110H + sDT + sPV + sJT + s1500
    3373 = 3373

Engine last updated . Checked against 2 independently-derived tests — how we verify calculators.

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