Swim Calorie Calculator
Calculate calories burned swimming by stroke type, intensity, duration, and body weight using MET-based formulas.
Inputs
Results
Total Calories Burned
467 cal
How to Use This Calculator
- Enter your Body Weight in kilograms.
- Set the Swim Duration in minutes.
- Select your Stroke Type: Freestyle, Backstroke, Breaststroke, or Butterfly.
- Choose your Intensity: Easy, Moderate, or Vigorous.
- Review Calories Burned, Calories per Hour, MET Value, and a fun food equivalent comparison.
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