Running Pace Calculator
Calculate your running pace per mile and per kilometer. Get predicted race times for 5K, 10K, half marathon, and marathon distances.
Inputs
miles
Results
Pace per Mile
8:04
Pace per Kilometer5:01
Speed7.44 mph
Speed11.97 kph
Est. Calories Burned140
Predicted 5K25:04
Predicted 10K52:15
Predicted Half Marathon1:55:16
Predicted Marathon4:00:20
How to Use This Calculator
- Enter the Distance you ran in miles.
- Enter your total run time using the Hours, Minutes, and Seconds fields.
- Review your Pace per Mile and Pace per Kilometer in the results.
- Check your Speed in mph and kph and estimated Calories Burned.
- Use the predicted race times (5K through Marathon) to set future race goals.
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