Shot Speed Calculator
Ball velocity from arm speed and technique.
Inputs
Results
Ball speed (m/s)
19.3
Ball speed (km/h)69.5
Ball speed (mph)43.2
Kinetic energy (Joules)79.1
Time to goal from 5m (sec)0.26
Time to goal from 8m (sec)0.42
Save difficulty (0-100)95
Level (1-4)3
How to Use This Calculator
- Enter Arm length (cm), Shoulder angular velocity (rad/s), and Technique efficiency (0-1).
- Set Release height above water (cm).
- Review the Ball speed (m/s) result.
- Use Ball speed (km/h) and Ball speed (mph) to inform your decision.
How the result changes with Arm length (cm)
| Arm length (cm) | Ball speed (m/s) |
|---|---|
| 55 | 14.1 |
| 68 | 17.5 |
| 83 | 21.4 |
| 95 | 24.4 |
What each input means
- Arm length (cm)
- Shoulder-to-fingertip length in centimeters. Longer arms generate higher linear velocity.
- Shoulder angular velocity (rad/s)
- Rotational speed of the throwing arm. Elite players reach 40-50 rad/s.
- Technique efficiency (0-1)
- How efficiently rotational energy transfers to the ball. 1.0 = perfect mechanics.
- Release height above water (cm)
- How high above the water the ball is released. Higher = more downward angle.
What each result means
- Ball speed (m/s)
- Estimated ball velocity at release in meters per second.
- Ball speed (km/h)
- Ball speed converted to kilometers per hour.
- Ball speed (mph)
- Ball speed converted to miles per hour.
- Kinetic energy (Joules)
- Energy of the ball at release (ball mass ≈ 425g).
- Time to goal from 5m (sec)
- Time for the ball to reach the goal from the 5-meter line.
- Time to goal from 8m (sec)
- Time for the ball to reach the goal from 8 meters.
- Save difficulty (0-100)
- How hard this shot is for a goalie to save from 5m (95 = nearly impossible).
- Level (1-4)
- Shot power level: 1 = beginner, 2 = high school, 3 = college, 4 = elite.
How this is calculated
Worked example, using the default values
- Identify Input Parameters4 parametersArm length (cm) = 75, Shoulder angular velocity (rad/s) = 35, Technique efficiency (0-1) = 0.7, Release height above water (cm) = 40 = 4 input(s) provided
- Calculate Ball speedBall speed = rawVelocity * heightBonus19.3 = 19.3
- Calculate Ball speedBall speed = ballSpeedMs * 3.669.5 = 69.5
- Calculate Ball speedBall speed = ballSpeedMs * 2.23743.2 = 43.2
Engine last updated .
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