Body Fat Percentage Calculator
Estimate your body fat percentage using the US Navy method. Determine your body composition category and fat vs lean mass.
Medical Disclaimer
This calculator is for informational and educational purposes only. It is not a substitute for professional medical advice, diagnosis, or treatment. Always consult a qualified healthcare provider before making decisions about your health. Never disregard professional medical advice or delay seeking it because of results from this tool.
Inputs
Results
Body Fat (Navy Method)
17.5%
How to Use This Calculator
- Enter Gender, Male, and Female.
- Set Age, Weight, and Height.
- Adjust Waist Circumference, Neck Circumference as needed.
- Review the Body Fat (Navy Method) (%) result.
- Use Category and Fat Mass (lbs) to inform your decision.
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